| Snack recipes |
|---|
| 2 berry citrus smoothie | | |
| 6" Carrot Cake, | | |
| 7 Layer Magic Cookie Bars | | |
| Aloha Chicken kabobs w sweet potato & pineapple | | |
| Angel Food Cupcakes (w yellow squash & carrots) | | |
| Apple Thirstquencher Chiller | | |
| Apple/Oat/Molasses Trail Mix | | |
| Applebees Baked French Onion Soup | | |
| AppleSauce Muffins (w Butternut squash or carrots) | | |
| Artichoke Hummus | | |
| asian lettuce wraps | | |
| Baked Egg Puffs w squash | | |
| Banana Bread ( w cauliflower) | | |
| Banana Bread ( w cauliflower) | | |
| Banana Colada Smoothie | | |
| Banana Creme Freeze | | |
| banana nut bread | | |
| Banana Orange Whole Wheat Muffins | | |
| banana Pudding Pie (w cantelope & squash) | | |
| Banana Strawberry Shake | | |
| BarBQ Edamame | | |
| Belly Buster Brownies | | |
| Berry Banana Smoothie | | |
| Bistro Bites | | |
| Blackberry Twist Lemonade | | |
| blueberry cheesecake cupcakes (w squash | | |
| Blueberry Lemon Muffins (w yellow squash) | | |
| Blueberry Lemon Short (Cup) Cakes | | |
| Blueberry Monge Smoothie | | |
| Blueberry Oatmeal Bars (w spinach) | | |
| Breakfast Engl Mfn w Tomato Pizzas | | |
| Brownies (w carrots & spinach) | | |
| captain crunch shake | | |
| Caramel Apple Cider | | |
| Carrot & Raisin Chews | | |
| Carrot Cake Muffins (w carrots & cauliflower) | | |
| Chai Banana Smoothie | | |
| Chicken and Cheddar Bites | | |
| Chicken noodle (shirataki) soup | | |
| chicken rice balls (w sweet potato & spinach | | |
| Chicken Salad w Cauliflower Sandwich | | |
| Choc Banana Bars | | |
| Choc banana smoothie | | |
| Choc banana w PB & J Trail Mix | | |
| Choc chip cookie shake | | |
| Choc Chip Cookies (w chickpeas) | | |
| Choc chip cupcakes (w pumpkin & squash) | | |
| Choc Chip Muffins (w Prunes or Dates) | | |
| Choc Cupcakes (w Avacado & Cauliflower) | | |
| Choc Fondue (w avacado & carrots) | | |
| Choc Pnut Butter Dip ( w carrots) 4 sprding on apple slices | | |
| Choc Pudding Pops (w avacado) | | |
| Choc RasPnut Buttererry Cupcakes | | |
| Choc-Zucchini Individual Snack Cakes | | |
| Citrus Berry Spritzer | | |
| Coffee Cake (w Butternut squash) | | |
| Cookies N Creme Freeze | | |
| Cranberry Cookies (w oats | | |
| Creamy Crunchy Freeze-dried Parfait | | |
| Cucumber & Onion Salad | | |
| Custard Noodle Pudding w Orange Peel & Spices | | |
| Dark Moist Bran Muffins | | |
| Date-Raisin - Oat Bran Bars | | |
| Death By Choc Cone Cakes | | |
| Death By Choc Cupcakes | | |
| Dilled Cucumber Slices | | |
| egg drop soup | | |
| Fake fried zucchini | | |
| Fat Free Banana Bread | | |
| Fat Free Salt Free Corn Bread | | |
| Fat-Free Soft Orange Sherbert | | |
| Fiber-fried cheese sticks | | |
| Fiber-fried green beans w spicy cucumber/ranch dip | | |
| Filet Mignon Spring Rolls | | |
| Freckled Lemonade | | |
| Freezer Coleslaw | | |
| Fresh Cherry Muffins w Buttercream Frosting | | |
| Frozen S'mores Sandwich | | |
| Frozen Cheesecake Banana | | |
| Frozen Choc Banana | | |
| frozen Choc cherry crunchers | | |
| Frozen Hot Choc | | |
| Frozen Kiwi Frappe | | |
| Frozen Pumpkin Puddin Pax foul | | |
| Frozen Yogurt Pops (w fruit) | | |
| Fruit Punch (w rasPnut Buttererry | | |
| Fruit Smoothies | | |
| Garbanza Bean-Sesame Sandwich (or Pita or crackers) Spread | | |
| Ginger Cookie Crisps w Flaxseed | | |
| Gingerbread Spice Cake (w broccoli & carrots) | | |
| graham cracker ice cream sandwiches (made w yogurt/coconut optional) | | |
| Grape Tomato & Mozzarella Salad | | |
| Grapefruit Thirstquencher Chiller | | |
| Greek Dip (w chickpeas & Artichoke Hearts | | |
| green tea creme switchuccino | | |
| Grnd Beef Pita Sandwiches w Yogurt Sauce | | |
| Guiltless RasPnut Buttererry Chai Tea Smoothie | | |
| Hershey Pay Day Candy Bar | | |
| Homemade Applesauce | | |
| Homemade Apple Butter | | |
| Homemade Orange Marmalade | | |
| Honey & Poppy Seed Biscuits | | |
| Honey Oatmeal Cookies | | |
| hot & sour soup | | |
| Hot Cocoa (w sweet potato) | | |
| Hot Lemonade | | |
| IceCream Less Banana Split | | |
| Invisible Kool Pops | | |
| Italian Pita Chips | | |
| jalapeno poppers | | |
| java freeze | | |
| Jelly Filled CupCakes | | |
| Key Lime Shake | | |
| Kool Aid Fizzy Float | | |
| Lonestar amarillo cheese fries w ranch dressing | | |
| Low Cal Honey Cheesecake w Blueberry Glaze | | |
| mango tango chiller | | |
| Marbled Pnut Butter Brownies | | |
| Marshmallow Fudge | | |
| Marshmallow Treats ( w brown rice & flax seed) | | |
| Mexican Hot Snacks w Chile salsa | | |
| mexi-tato | | |
| Mile High Choc Strawberry Pie | | |
| mint Choc chip freeze | | |
| Miracle Mousse | | |
| Mocha Fudge Cupcakes | | |
| Mocha Mint Freeze | | |
| Mocha Pnut Butter Cooler | | |
| Mojito Lemonade Punch | | |
| Mushroom Onion Cheese Hord'oeuvres | | |
| mushroom pate | | |
| Mushroom Tartlets | | |
| Nutty Bread | | |
| Nutty Chicken Nuggets | | |
| Nutty Okra Nuggets | | |
| Oatmeal raisin Chews | | |
| Oatmeal Raisin Cookies (w banana & Zucchini) | | |
| Olive Garden Pasta E Fagioli (chili like soup) | | |
| Olive Garden toscano soup | | |
| Orange Dream Float | | |
| Peach Blueberry Oatmeal Muffins | | |
| peaches n cream fruit fondue | | |
| Peachy Pumpkin Chiller | | |
| Peachy-Maple Caramel Parfait | | |
| Pecan Muffins | | |
| Pepper Jack Risotto Cakes | | |
| Pimento Cream Spread | | |
| Pina Colada Smoothie | | |
| Pineapple - Apple Punch | | |
| Pineapple Creamy Soft Frozen Yogurt | | |
| Pineapple Pear Frosty | | |
| Pineapple/coconut/caramel Crunch | | |
| Pnut Butter & Banana Muffins (w carrot) | | |
| Pnut Butter & Jelly Bites | | |
| Pnut Butter & Jelly Muffins (w carrots) | | |
| Pnut Butter & Jelly Shake | | |
| Pnut Butter & Nana Bread Frozen Sandwiches | | |
| Pnut Butter & Nana Poppers | | |
| Pnut Butter & Yogurt Smoothie | | |
| Pnut Butter Cup Freeze | | |
| Pomegranate Smoothie | | |
| Popcorn/apple.apricot.almond Trail Mix | | |
| Pumpkin Crunch | | |
| Pumpkin Kugel | | |
| Pumpkin Raisin Cookies | | |
| Pumpkin Raisin Muffins (or Pumpkin Raisin Bread) | | |
| Pumpkin Spice Whoopies | | |
| rasberry mocha chiller | | |
| Rotisserie Chicken Lettuce Wrap | | |
| Rotisserie Chicken-Wild Rice Soup | | |
| Ruby Tuesday Potato Cheese Soup | | |
| Salt Free Kosher Dill Pickles | | |
| Sesame Crackers | | |
| Sesame Oat Cookies | | |
| Smores Krispy mallow treats | | |
| Soft Frozen Blueberry-Banana Yogurt Dessert | | |
| Soft Frozen Grape-Banana Yogurt | | |
| Soothing Warm Milk | | |
| Southwestern Eggrolls | | |
| Spicy Pumpkin - Grape nut bars | | |
| Spicy Pumpkin Cupcakes | | |
| Spicy Raisin Balls | | |
| Spinach Balls | | |
| Spinach Cheese Soup | | |
| Spinach Roll Appetizer or Side Dish | | |
| split Pea soup w Dill | | |
| Steak Sashimi Appetizer | | |
| Strawberry Orange Smash Smoothie | | |
| Strawberry Short Cup Cakes | | |
| Strawberry Shortcake Bites | | |
| Strawberry Yogurt Pie | | |
| Strawberry-blueberry Vanilla Cream Pie | | |
| Stuffed Mushrooms | | |
| Summer Smoothie | | |
| super spicy Chicken tortilla soup | | |
| Sweet Caramelized Onion Dip | | |
| Sweet Lemon Slushie | | |
| Sweet N Crunchy Nuts | | |
| Sweet N Spicy Snack Mix | | |
| Sweet Pastry Bites | | |
| Sweet Red Pepper Hummus | | |
| TGI Fridays Gold Medalist Smoothie | | |
| TGI Fridays Smoothies | | |
| TGI Fridays Tropical Runner Smoothie | | |
| The Perfect Denver Omelet | | |
| Tiramisu | | |
| Tiramisu Pudding | | |
| tofu nuggets w broccoli | | |
| tofu nuggets w peas | | |
| tofu nuggets w spinach | | |
| tomato cabbbage soup | | |
| Tomatoes & Smearcase (cant freeze) | | |
| Tostada Pizza | | |
| trail mix | | |
| Triple Grape Kool-Aid Brain Freeze | | |
| Tropical Fruit Dip | | |
| Tropical Sorbet | | |
| Turkey Ragu w White Wine Sauce | | |
| v-10 soup (10 Vegis) | | |
| vanilla coffee chiller | | |
| Vanilla Coffee Freeze | | |
| Vegetable Delight Pizza | | |
| Vegetable Soup w Turkey Meatballs | | |
| Vegetarian Low Cal Moussaka w Cheese Topping | | |
| Vegi Bean & Cheese Enchiladas | | |
| Vegi eggrolls | | |
| Vegi Loaded Tuna Salad | | |
| Vegi pattie | | |
| Vegi Scramble | | |
| Waffle Sandwiches | | |
| Walnut Pate | | |
| Want Smore Snack Mix | | |
| Whipped Cottage Cheese Yogurt Topping | | |
| White Pita Pizzas | | |
| Whoopie Pie | | |
| Yogurt Parfait | | |
