| Vegetarian recipes |
|---|
| Almond Cake Roll w Cream filling & Cherries | | |
| Apple Custard Delight | | |
| Apple Thirstquencher Chiller | | |
| Asparagus & Crab Stuffed Sole w Tarragon Cream | | |
| Baked Mushroom Egg White Omelette w Spicy Spanish Sauce | | |
| Baked Potatoes Stuffed w Cheese & Green Onions | | |
| Banana Cake | | |
| Banana Orange Whole Wheat Muffins | | |
| Black Raisin Syrup w Orange Peel & Spices | | |
| Blueberry Cheese Pie | | |
| Blueberry Pancakes | | |
| Brown Rice-Raisin Pudding | | |
| Buckwheat Hotcakes | | |
| Candied Yams | | |
| Carrot & Raisin Chews | | |
| Carrot Dessert Bars | | |
| Cheese filled whole wheat small shells w bell pepper & tomato sauce | | |
| Cheese Onion Souffle w fresh herbs | | |
| Chickpea Curry w cashews | | |
| Chili Bell Pepper Quiche | | |
| Cottage Cheese & Green Onion Dip | | |
| Cottage Cheese Pancakes | | |
| Cream of Broccoli Soup | | |
| Cream of Celery Soup | | |
| Creamy Barley Risotto | | |
| Creamy Cauliflower Soup | | |
| Creamy French Onion soup | | |
| Creamy Lentil Potato Soup | | |
| Creamy Tomato Soup w Herbs | | |
| Crepes ala Florentine | | |
| Crustless Pumpkin Pie (or individual Ramekins) | | |
| Cuban Style Black Beans | | |
| cucumber/onion salad marinade | | |
| Curried Vegetables over Fancy Wild & Brown Rice | | |
| Curry Cheese Hors d'oeuvres | | |
| Custard Noodle Pudding w Orange Peel & Spices | | |
| Custard Bread Pudding | | |
| Dark Moist Bran Muffins | | |
| Date-Raisin - Oat Bran Bars | | |
| Duxelle Stuffed Mushrooms w Herbs | | |
| Egg White Cheese Omelette w Herbs | | |
| Egg White Mushroom | | |
| Eggplant Rollatini | | |
| Fat Free Banana Bread | | |
| Fat Free Salt Free Corn Bread | | |
| FatFree Pancakes | | |
| Fat-Free Soft Orange Sherbert | | |
| Fettucine Primavera | | |
| French Toast | | |
| Fruit Sweetened Apple Ring Cake | | |
| Garbanza Beans w French Herb Dressing | | |
| Garbanza Bean-Sesame Sandwich (or Pita or crackers) Spread | | |
| Gazpacho | | |
| Grapefruit Thirstquencher Chiller | | |
| Hearty Lentil-Barley Soup w Vegetables | | |
| Herb Dressing Vegetable Marinade | | |
| Holiday Fat Free Egg Nog | | |
| Homemade Apple Butter | | |
| Homemade Chili Sauce | | |
| Homemade Hot Chili Mustard | | |
| Homemade Ketchup | | |
| Homemade Orange Marmalade | | |
| Homemade Thousand Island Dressing | | |
| Honey Carrot Cake w Creamy Cheese Walnut Icing | | |
| Honey Oatmeal Cookies | | |
| Hot & Healthy 7 Grain & Bran Cereal | | |
| Hot Cracked Wheat | | |
| Hot Lemonade | | |
| Italian Tomato Sauce | | |
| Kasha w Mushrooms | | |
| Lemon Yogurt Dressing (serve w chopped apples | | |
| Lentil Burgers | | |
| Lentil Roast w Mushroom Sauce | | |
| Lentil Vegetable Soup | | |
| Lima Bean Soup | | |
| Low Cal Honey Cheesecake w Blueberry Glaze | | |
| Low Fat Fettucine Alfredo | | |
| Low Fat Mexican Casserole | | |
| LowFat Mexican Corn & Cheese Casserole | | |
| Manicotti Marinara Casserole | | |
| Marinara Sauce | | |
| Marinated Bean Salad w Pimiento | | |
| Marinated Tangy Beet Salad | | |
| Mexican Hot Snacks w Chile salsa | | |
| Mexican Tostadas | | |
| Middle Eastern Eggplant salad | | |
| Mock Sour Cream | | |
| Mushroom Onion Cheese Hord'oeuvres | | |
| Mushroom-Cheese Casserole | | |
| Nachos Supreme w Cooked Chili Salsa | | |
| NonDairy Apple Pancakes | | |
| Oatmeal raisin Chews | | |
| Onion | | |
| Orange Yogurt Dressing | | |
| Penne w Mushrooms & Artichokes | | |
| Pimento Cream Spread | | |
| Pimiento-Chile Quiche | | |
| Pineapple - Apple Punch | | |
| pineapple cole slaw (serve over shredded cabbage) | | |
| Pineapple Creamy Soft Frozen Yogurt | | |
| Potato Pancakes (or Potato Pudding) | | |
| Potato-Cheese Casserole | | |
| Puffed Potato Appetizers or Side Dish | | |
| Puffed Wheat Crisps | | |
| Pumpkin Cereal Spice Chews | | |
| Pumpkin Kugel | | |
| Pumpkin Raisin Muffins (or Pumpkin Raisin Bread) | | |
| Pumpkin Spice Cake | | |
| Pumpkin Spiced Cereal | | |
| Ratatouille | | |
| Red Cabbage Slaw Dressing (serve hot over cabbage & parsley | | |
| Rice Vinegar Mustard Dressing (serve over mixed greens | | |
| Rice-Nut Loaf w Curry Cheese Sauce | | |
| Salt Free Kosher Dill Pickles | | |
| Salt Free Mock Soy Sauce | | |
| Scrambled Egg Whites | | |
| Soft Frozen Blueberry-Banana Yogurt Dessert | | |
| Soft Frozen Grape-Banana Yogurt | | |
| Spaghetti w Roasted Cauliflower & Olives | | |
| Spiced Apple Soft Frozen Yogurt | | |
| Spicy Lentil Rice Casserole w Spicy Cumin-Mustard Sauce | | |
| Spicy Mexican Rice-Cheese Bake | | |
| Spicy Pumpkin - Grape nut bars | | |
| Spicy Raisin Balls | | |
| Spicy Refried Beans | | |
| Spinach Cheese Casserole | | |
| Spinach Cheese Lasagna | | |
| Spinach Cheese Soup | | |
| Spinach Soy Burgers | | |
| split Pea soup w Dill | | |
| Steamy Baked Potatoes w Steamed Broccoli Topped w Creamy Mushroom-Cheese Wine Sauce | | |
| Strawberry Cheesecake | | |
| Stuffed Bell Peppers w Mushrooms & Curry | | |
| taco salad w Mild Chili Salsa | | |
| Tall & Fluffy Cheesecake | | |
| Tamale Pie Casserole | | |
| Thick Spicy Lentil soup | | |
| Tomato Salad Dressing | | |
| Vegetarian Low Cal Moussaka w Cheese Topping | | |
| Vegetarian Picadillo | | |
| Vegetarian Style Chili | | |
| Vegi Bean & Cheese Enchiladas | | |
| Vegi Chili Beans w spanish rice | | |
| Vegi Turkey Loaf w Thick Mushroom Gravy | | |
| Vinaigrette Dressing | | |
| Walnut-Grain Burgers | | |
| Whipped Cottage Cheese Yogurt Topping | | |
| whole Wheat Orange Raisin Yeast Muffins | | |
| Whole Wheat Raisin Bran Muffins | | |
| Yam Meringue Casserole (or individual ramekins) | | |
| Zesty Corn Chowder | | |
| Zucchini Quiche w Dill | | |
