| Hidden Vegi recipes |
|---|
| Aloha Chicken kabobs w sweet potato & pineapple | | |
| Angel Food Cupcakes (w yellow squash & carrots) | | |
| AppleSauce Muffins (w Butternut squash or carrots) | | |
| Asparagus w almonds | | |
| asparagus w cheddar | | |
| Asparagus w mushrooms | | |
| Avacado Spread (use on tacos & Chicken Quesadillas) | | |
| Baked Egg Puffs w squash | | |
| Banana Bread ( w cauliflower) | | |
| banana Pudding Pie (w cantelope & squash) | | |
| Banana Strawberry Shake | | |
| Beef Stew w Broccoli Puree srvd over pasta or rice | | |
| blueberry cheesecake cupcakes (w squash | | |
| Blueberry Lemon Muffins (w yellow squash) | | |
| Blueberry Oatmeal Bars (w spinach) | | |
| Boneless Pork Chop w Apple Cream Sauce | | |
| Brownies (w carrots & spinach) | | |
| Buttered Noodles (w Squash) | | |
| Carrot Cake Muffins (w carrots & cauliflower) | | |
| Chicken Alphabet Soup w cauliflower & sweet Potato | | |
| chicken nuggets w beets | | |
| chicken nuggets w broccoli | | |
| chicken nuggets w spinach | | |
| chicken nuggets w sweet potato | | |
| chicken quesadilla w squash | | |
| chicken rice balls (w sweet potato & spinach | | |
| Chicken Salad w Cauliflower Sandwich | | |
| Chicken Tortilla Cigars w Squash & carrots | | |
| Choc Cake (w Beets) | | |
| Choc Chip Cookies (w chickpeas) | | |
| Choc chip cupcakes (w pumpkin & squash) | | |
| Choc Chip Muffins (w Prunes or Dates) | | |
| Choc Cupcakes (w Avacado & Cauliflower) | | |
| Choc Fondue (w avacado & carrots) | | |
| Choc Pnut Butter Dip ( w carrots) 4 sprding on apple slices | | |
| Choc Pudding Pops (w avacado) | | |
| Choc-Zucchini Individual Snack Cakes | | |
| Coffee Cake (w Butternut squash) | | |
| Cranberry Cookies (w oats | | |
| French Toast | | |
| French Toast | | |
| French Toast | | |
| French Toast | | |
| French Toast | | |
| Frozen Yogurt Pops (w fruit) | | |
| Fruit Punch (w rasPnut Buttererry | | |
| Gingerbread Spice Cake (w broccoli & carrots) | | |
| graham cracker ice cream sandwiches (made w yogurt/coconut optional) | | |
| Greek Dip (w chickpeas & Artichoke Hearts | | |
| Green Eggs w Spinach | | |
| homemade ketchup (w carrots) | | |
| Hot Cocoa (w sweet potato) | | |
| Italian Meatloaf w carrots | | |
| lasagna w sweet potatoes & cauliflower | | |
| lemon rasPnut Buttererry cupcakes (w squash & beets) | | |
| Mac & Cheese (w squash & cauliflower) | | |
| Mac & Cheese (w white bean puree) | | |
| Marshmallow Treats ( w brown rice & flax seed) | | |
| Mashed Potatoes (w Cauliflower) | | |
| Mozzarella Sticks (w cauliflower puree) | | |
| Oatmeal (pumpkin/cinnamon) | | |
| Oatmeal Raisin Cookies (w banana & Zucchini) | | |
| Pancakes w Sweet Potatoes | | |
| pasta w bolognese sauce (w sweet potaotes) | | |
| Pesto Sauce w Pasta | | |
| Pink Pancakes (w apples | | |
| pita pizzas w spinach | | |
| Pnut Butter & Banana Muffins (w carrot) | | |
| Pnut Butter & Jelly Muffins (w carrots) | | |
| Ranch Dressing (w Navy Beans) | | |
| Salsa Dip (w refried black beans & either red peppers or carrots) | | |
| Scrambled Eggs w Cauliflower | | |
| spaghetti & meatballs (w squash & carrots) | | |
| tacos w sweet potatoes | | |
| thin crust pizza | | |
| tofu nuggets w broccoli | | |
| tofu nuggets w peas | | |
| tofu nuggets w spinach | | |
| Tuna Burgers | | |
| Turkey Meatball Soup (w sweetpotatoes & Carrots) add noodles & Parmesan | | |
| Turkey or Sirloin Burgers w cauliflower or carrot | | |
| Turkey or Sirloin Burgers w Mushrooms & Zucchini | | |
| Turkey or Sirloin Sloppy Joes (w potato | | |
| Turkey Sausage (rolls or patties) | | |
| Twice Baked Potatoes (w cauliflower) | | |
| whole wheat flour donuts (w pumpkin & sweet potato) | | |
| Yellow Cake (w pumpkin& nonfat lemon | | |
